Reflection: If you happened to view any of the three short videos I shared while the regular Pause ezine was on hiatus, you would have caught one or more messages about the value of stepping back to step ahead. Just in case you missed it or them, today I’m sharing a ‘summing up’ and a link to the complete article.
I have come to understand that nonstop action is a dead end strategy for success. When we nix time-outs, we just hit the wall – not the mark. Sometimes we really do have to step back to step ahead. Making the most of our days involves building strategic pauses into everyday experiences.
When we step back, stand down and chill out, we tap more readily into renewal, appreciation and perspective.
Action: Here are nine (3 x 3) pause practices that will help you generate more energy, enthusiasm and insight. (more…)