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PAUSE – 9.33 – Decide Already

September 15, 2009

Calendar-wREFLECTION: How often do possibilities and opportunities collide on your calendar? I’ve been struggling with competing options for one particular week in October for some time now.

Up for consideration were my possible attendance as a participant at: a four day certification program, a three day professional association conference, and a five day workshop. Layered over top of those options were tentative client holds on two potential presentation days.

Today I jettisoned the first two options from my calendar and registered for the third. I decided that if the hold was confirmed on one of the two presentation days, I’d absent myself that day from the workshop. Situation resolved. (more…)

PAUSE – 9.32 – Labor Day Legacy

September 9, 2009

REFLECTION:
Another Labor Day weekend has come and gone. We spent our trio of days socializing in a uncommonly active way: hosting an out of town colleague for dinner on Friday, visiting with dear friends around the riverbank fireworks on Saturday, taking in a dinner theatre with my parents on Sunday, and enjoying two visits with our grandson and his parents – one involving a last-day-of-the-season twirl on the merry go round. We experienced wonderful connections with all these people who are so important in our lives.
At the same time, I couldn’t help but remember two who are no longer with us. You see, in addition to marking that transition from summer to fall, for two decades of our family life, Labor Day weekend was the time for our annual visit to a treasured aunt and uncle in Edmonton. Both have passed away in recent years, but I still think fondly of them and the memories we created together during those ‘same time next year’ Labor Day visits.
I’ve noted that my aunt’s birthday still appears every year on my electronic calendar (September 3rd was her day) and that her address and phone number are still listed in my electronic address book. For some reason, I can’t yet bring myself to erase either one.
ACTION:
As summer ends, the leaves turn, school begins, work ramps up, and fall activities roll into full gear, spare a moment to think about the status of those relationships that are near and dear to you.
In whose lives do you want to have the kind of presence that your influence – not to mention your vital statistics and coordinates – are treasured long after you’re gone?
And, when you take a look at your plans and schedules for the days and weeks ahead, how often do those folks appear in the mix?
You probably already know that devoting time and attention in the present moments of our lives is exactly what it takes to build relationships with that kind of lingering impact. I’m just offering an autumn reminder, before the fall calendars and commitments get jammed so tight that there’s very little space for those who matter most.
_________________________
QUOTE OF THE WEEK:
“If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?” – Stephen Levine
_________________________
RESOURCE OF THE WEEK:
My friend and speaker colleague, Jim Clemmer, offers a generous storehouse of articles on life, leadership and learning on his website. Here’s a link to one that describes how ‘Life Accumulates in our Personal Choice Accounts’: http://www.jimclemmer.com/life-accumulates-in-our-personal-choice-accounts.php
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READERS WRITE:
In response to one of last month’s Pause e-zines titled ‘What Do You Want From This Experience’, reader YD writes:
“Thank you for this wonderful question, ‘What do I want from this experience?’ Only seven words – but a lifetime of awareness and discovery.
As of late, I’m trying to live the daily experiences of life through two prisms or optics:
a) What would I think of this situation if this was my first morning ever?
b) What would I think of this situation if tonight was my last evening ever?
Somehow, I experience the daily events differently. I wonder why.”

Ethan-MerryGo-wREFLECTION: Another Labor Day weekend has come and gone. We spent our trio of days socializing in a uncommonly active way: hosting an out of town colleague for dinner on Friday, visiting with dear friends around the riverbank fireworks on Saturday, taking in a dinner theatre with my parents on Sunday, and enjoying two visits with our grandson and his parents – one involving a last-day-of-the-season twirl on the merry go round. We experienced wonderful connections with all these people who are so important in our lives.

At the same time, I couldn’t help but remember two who are no longer with us. You see, in addition to marking that transition from summer to fall, for two decades of our family life, Labor Day weekend was the time for our annual visit to a treasured aunt and uncle in Edmonton. Both have passed away in recent years, but I still think fondly of them and the memories we created together during those ‘same time next year’ Labor Day visits. (more…)

PAUSE – 9.31 – Are You Engaged?

September 2, 2009

REFLECTION:
So often when we talk about balance and overload with respect to work and family life, work is portrayed as the villainous task-master. But that isn’t necessarily the case.
Recent research by Culbertson and Mills from Kansas State University reveals that invigorated and dedicated employees who are highly engaged in their work (but not workaholics or work addicts) tend to be better able to deal with issues at home, make better companions, and are more effective overall in the home environment.
We’ve long known that stress at work and stress at home don’t respect any perceived boundary between the two. So, it makes sense that a positive experience in the workplace would spill over into our home lives (and vice-versa).
ACTION:
So, how exactly, do we cultivate a higher level of positive engagement in our work?
Here are a few starter steps:
– connect with the underlying meaning and purpose of the work
– learn how and why a specific activity or outcome makes a difference for those you serve
– commit yourself wholeheartedly to a task that awaits your attention
– do what you can to get clear about a task or direction that seems fuzzy at the moment
– create an opportunity to put one of your best skills to work
– build a strong positive relationship with a colleague in the workplace – you’ll become more invested in supporting each others’ success and well-being
– focus attention on tasks you accomplish and projects you advance – don’t be discouraged by an endless backlog
– celebrate what goes well every single day
Each small step that moves you in these directions will positively impact engagement at work for you and those around you – and, as we’ve seen in this research, improve life at home, too.
Gotta love those twofold investments!
_______________________
QUOTE OF THE WEEK:
“Individual commitment to a group effort – that is what makes a team work, a company work, a society work, a civilization work.” – Vince Lombardi
“Remember upon the conduct of each depends the fate of all.” – Alexander the Great
_______________________
RESOURCE OF THE WEEK:
For a first hand read of the Culbertson/Mills research see: http://www.k-state.edu/media/newsreleases/aug09/worklife82409.html
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READERS WRITE:
In response to last week’s message, Finding The Fun, Pause reader DG writes: “Great quote, and message.  I’ve been so doggedly determined in my work lately  (doing a lot of things I’d rather not) that I’ve been missing my life, actually watching it go by. That’s crazy when I really don’t know if I’ll be here next year. None of us really do, right?  Thanks for the reminder!  I’m focusing on delighted engagement today!”

Engaged-wREFLECTION: So often when we talk about balance and overload with respect to work and family life, work is portrayed as the villainous task-master. But that isn’t necessarily the case.

Recent research by Culbertson and Mills from Kansas State University reveals that invigorated and dedicated employees who are highly engaged in their work (but not workaholics or work addicts) tend to be better able to deal with issues at home, make better companions, and are more effective overall in the home environment. (more…)

PAUSE – 9.30 – Finding The Fun

August 26, 2009

REFLECTION:
We’re just back from a four day weekend get away to Victoria. Amongst the many people we encountered were Susanne, Mauro, and a handful of Harbor Ferry pilots.
Susanne served us in the restaurant at the Laurel Point Inn. Though business was brisk for both Saturday breakfast and Sunday brunch, Susanne made the time for conversation. She remembered our names from one day to the next, asked about our plans each day, tossed in a few bits of info about herself, and we shared more than a few laughs in the process. I almost stopped to apologize for deserting her on morning three, as I headed off to breakfast elsewhere.
When Mauro, the proprietor at The Tuscan Kitchen, discovered my husband Dave was a fellow foodie, he eagerly swapped stories on a wide range of topics – the merits of various balsamic vinegars, food and travel in Italy, fresh garden vegetables, and old country cooking tips. We wandered into his shop looking for one thing, purchased something entirely different, and popped back again for yet another item and a second round of stories.
We used the Victoria Harbor Ferry services to scoot across from one side of the harbour to another. The pilots we met were easy-going, personable and brimming with information. At 10:45 on Sunday mornings through the summer, five of the pilots muster their boats in front of the Empress Hotel. As the sounds of the Blue Danube waltz blast across the harbor, they execute a synchronized water ballet involving circles, turns, rotating lines, and criss-crossing paths. Think the RCMP musical ride on floats! The ten minute performance is pure whimsy – transporting no one from point A to B and transporting everyone from serious sightseeing to guffaws and giggles.
What do all these people have in common? To a person, a love of their life and work. And … that feeling was infectious.
Sure, you could make the case that their actions paid off in increased business. Great customer service and word of mouth marketing can and do build sales.
But not once did I have the sense that there was an ulterior money-driven motive in their actions. These individuals all seem to have cultivated a love of life and work that just spills from their core, catching others in its wake.
ACTION:
So what might this have to do with reducing the impact of overload and overwhelm in our lives and work? In my mind, a great deal.
When we tap into the raw enthusiasm for our work and the services we deliver, that energy influences the way we engage our clients and colleagues. It’s an upwardly infectious spiral that builds both relationships and businesses, energizing givers and receivers in the process.
Where is the play in your work? If you’ve lost sight of it, see if you can’t tap into the source once more. Look for opportunities for lightheartedness in the everyday grind. Reclaim the joy and let it work its magic for you and those you serve. You will be energized – and so will they!
_________________________
QUOTE OF THE WEEK:
“Delighted engagement trumps dogged determination – and it’s a lot more fun, to boot!” – Yours Truly
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RESOURCE OF THE WEEK:
If you are curiously inclined, take a moment or two to treat yourself to a sample of the ferry boat ballet at: http://www.youtube.com/watch?v=peNcxsFk7f8

Vic Harbor Ferry-wREFLECTION: We’re just back from a four day weekend get away to Victoria. Amongst the many people we encountered were Susanne, Mauro, and a handful of Harbor Ferry pilots.

Susanne served us in the restaurant at the Laurel Point Inn. Though business was brisk for both Saturday breakfast and Sunday brunch, Susanne made the time for conversation. She remembered our names from one day to the next, asked about our plans each day, tossed in a few bits of info about herself, and we shared more than a few laughs in the process. I almost stopped to apologize for deserting her on morning three, as I headed off to breakfast elsewhere. (more…)

PAUSE – 9.29 – The Simmering Stew of Assumptions

August 19, 2009

The Look-wREFLECTION: Anyone who has ever parented a teenager is familiar with ‘the look’. A defiant lift of the chin, a roll of the eyes  accompanied by a vaguely audible sigh, wrapped in an attitude of long-suffering impatience.  Assumed subtext translation: How can you be so stupid! What planet are you from? I am the only person in the world who has to put up with stuff like this!

The exchange presents challenges in family communication because of its powerful unspoken subtext.

There are equivalents in the workplace. Case in point: You’ve just been asked to work a third night of overtime this week. Your family is expecting you home this evening. You’re brain dead from the extra exertion and exhausted by a lack of sleep. You decline. (more…)

PAUSE – 9.28 – I Wonder

August 12, 2009

Morden Sunrise-wREFLECTION: The bud on the Morden Sunrise rose popped open this morning. With its warm gold and apricot tones, it’s aptly named. I wondered at its beauty.

During yesterday morning’s riverside walk, a beaver surfaced, nosing its way downstream –  slicing smoothly through the water, ripples streaming to either side. I wondered at its ease.

Last week I accompanied my grandson to the Exhibition Parade. (more…)

PAUSE – 9.27 – What Do You Want From The Experience?

August 5, 2009

 

REFLECTION:
I’ve had a great vacation, and it’s good to be back in the harness again. I hope you, too, are making some time and space for renewal this summer. 
Two weeks of summer vacation have left me with a raft of ‘memorable moments’. One of the most delightful experiences involved spending a couple of early evening hours golfing with my son-in-law at the Elk Ridge course in northern Saskatchewan. 
Now, I am NOT a devoted golf enthusiast. Although I own a set of clubs, this year my golf bag has yet to find its way down from the hook on the wall of our garage. I rented clubs for our round at the lake.
Marc, on the other hand, is a novice golfer who IS very enthusiastic about the sport. He’s been taking lessons and golfing once or twice a week this year – and he’s definitely getting better and enjoying his time on the course.
Here’s how we approached our game. Top priority: enjoy each other’s company and have a good time. Second priority: get some fresh air and enjoy the outdoors. Third priority: hit a few good drives and make a few decent putts.
We played ‘best ball’ – which meant after teeing off, we both hit our balls from the location of the best shot (didn’t matter who made that shot). We laughed when our balls nose-dived into the water hazards or careened into the trees along the fairway. We spent very little time rescuing balls – and no time at all stressing about their loss. We admired the wildflowers, the wild mushrooms, and the wildlife. (A brand new ‘Bambi’ grazed peacefully near the tee box on the ninth hole.) We appreciated the warm glow of the sinking sun, the long evening shadows across the fairways, and the awesome power of Deep Woods Off!
We did not keep score. Competition was not even on our agenda that evening, and I have no idea how many shots we took in two hours of play. It was a wonderfully, companionable experience for both of us.
ACTION:
My take-away lesson from that evening (aside from the fact that I really enjoy my son-in-law’s company) is that each one of us has an opportunity to approach any situation or event with this question in mind:  “What do we want from this experience?”
In the case of a round of golf, for example, the answers could vary: hang with friends, get some exercise, enjoy the great outdoors, improve your skills, shoot a fabulously low score, compete and win. Any answer could be right for you. 
What matters is that the answer is your answer – not someone else’s answer. Because, as sure as shooting, your intentions will color how satisfied you are with your experience every single time.
As you move through life’s daily activities, look for opportunities to ask yourself and each other, “What do we want from this experience?”  Whether you head into a day-long staff meeting, tackle a post vacation backlog of email and paperwork, volunteer in your community, settle in for an evening at home, or spend time with a friend or family member, set your intentions from the beginning. It will help you find and create more of what really matters to you in more of the moments of your life.
_________________________
QUOTE OF THE WEEK:
“We learn and grow and are transformed not so much by what we do but by why and how we do it.” – Sharon Salzberg
_________________________
RESOURCE OF THE WEEK:
Interested in reading more about setting intention? Check out the article on Triggering Intentions by Maya Frost at: http://www.nupathz.com/wow/MT_Frost/triggering_intention.htm
Interested in a sampling of my vacation paintings? Check out the Summer Sketches on my blog at: http://www.pauseworks.com/wp/?p=297
_________________________
READERS WRITE:
In response to the last Pause message, Sooner Rather Than Later, reader SR writes: “Regarding tackling chores sooner rather than later, a good friend reminded me to think shorter and sharper.  We sometimes imagine things will take longer than they COULD.  If you set firm temporal brackets (use a kitchen timer), many chores and tasks take much less time than we ANTICIPATE.”
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REFLECTION: I’ve had a great vacation, and it’s good to be back in the harness again. I hope you, too, are making some time and space for renewal this summer. 

Two weeks of summer vacation have left me with a raft of ‘memorable moments’. One of the most delightful experiences involved spending a couple of early evening hours golfing with my son-in-law at the Elk Ridge course in northern Saskatchewan. 

Golf-wNow, I am NOT a devoted golf enthusiast. Although I own a set of clubs, this year my golf bag has yet to find its way down from the hook on the wall of our garage. I rented clubs for our round at the lake.

Marc, on the other hand, is a novice golfer who IS very enthusiastic about the sport. He’s been taking lessons and golfing once or twice a week this year – and he’s definitely getting better and enjoying his time on the course.

Here’s how we approached our game. (more…)

PAUSE – 9.26 – Sooner Rather Than Later

July 15, 2009

REFLECTION: When in comes to overload at work and at home, the stuff of life can be a major source of irritation. Now, I don’t know what kind of relationship you have with things, but for me, despite knowing better and despite the best of intentions, I find it easy to ignore growing accumulations until they can no longer be contained or other things start competing for the space.

BackUpDiscs-wCase in point #1: A decade or more of computer back up disks and original software only recently got sorted out when available off-site back up storage space shrunk and something had to give. The sort and sift was long overdue, since I’d already shifted to automated backups using external drives that swap in and out with regularity. The space crunch forced the issue. (more…)

PAUSE – 9.25 – Seasonally Adjusted

July 8, 2009

REFLECTION: What’s the seasonal cycle like in your workplace? What I’ve noted consistently over 23 years in my business, is that for my kind of speaking and training services, demand tends to be low through July and August. Yes, there are exceptions to the rule, but for the most part, I have come to anticipate that a large part of the summer will be free of what I refer to as ‘up-front-delivery’ work.

The summer downturn used to cause me considerable concern. In the earliest years, every July I worried and agonized that my business was in its final death throes. I pictured myself on a downhill slide – bankrupt by Christmas. It’s amazing the stories I could create to torment myself! Not that you ever write those kind of stories yourselves!

What I have also noted year after year is that, as surely as the engagements ebb through the summer, they flow again through the fall, winter and spring. I refer to the phenomenon as a Seasonal Adjustment. And, more recently, I have come to see it as something to be welcomed with enjoyment – not simply tolerated with annoy-ment. (I know, I know – that’s not really a word – but I like the sound of it anyway!) (more…)

PAUSE – 9.24 – What’s Your Story?

June 26, 2009

REFLECTION: It was exactly one hundred years ago, in 1909, that my grandmother’s cousin, Sever Berg, staked a claim to a quarter of land here in Saskatchewan.  Sever later sold NW 17 33  26 W2 to my Norwegian born grandparents, Ole and Ambjorg. They, in turn, sold the home quarter to my parents, Norman and Ruth, who have continued to farm it for well over 50 years.

And so, that is how this very week, my parents have come to be among some 600 Saskatchewan farm families to be honored with the Century Farm designation for stewardship of the same piece of land by members of the same family for one hundred years.

During their time on the farm, Mom and Dad have seen their share of bumper crops and record prices. They’ve also survived blizzards, floods, droughts, grasshoppers, midge, and hail storms that destroy a season’s promise in five minutes flat. But, through it all, they have persevered and prospered. They’ve raised a family, contributed to their community, and helped to feed the world. And even now, they continue to care about the land and its future. (more…)