Two decades ago, when I began to write and speak about the value of pauses in our lives, this was definitely NOT what I had in mind.
This oh-so-necessary shelter-in-place, stay-home response to the assault of the Covid 19 virus takes the concept of pause to a whole new level. And, for many, the proverbial ‘pause that refreshes’ has the potential to morph into the ‘pause that depresses’.
Cut off from our habits of action, freedom of movement, and physical presence in each other’s lives, we are forced to confront our selves and consider what we actually do with our days.
Some are spending this time in a frenzy of productivity– cleaning and clearing, baking, polishing off projects, and more. Others not so much.
Many are exploring new ways of engaging and connecting at a distance. Zoom calls, Face Time visits, live Facebook broadcasts, and webinar offerings are at an all time high.
And social media is atwitter with well meaning tips and advice for survival in this time of global crisis.
I get it. When life goes sideways, we search for ways to create meaning for ourselves, deliver value to others, and maintain some semblance of normalcy in the face of days that are anything but normal.
That said, I can’t bring myself to prescribe advice for ‘how you should be and what you should do’ in these days and times.
So let me simply share how I’ve been approaching life in the last few weeks. Take from it what inspiration you might find helpful – and blow the rest away. (more…)