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PAUSE – 20.01 – What Fuels Your Imagination, Enthusiasm & Creativity?

January 1, 2020

Reflection: It was about 20 years ago – way back at the turn of the century – that I started dabbling in art. If you’ve followed me over that time, you’ve seen my dabbling turn into a full blown passion.

Over that same period of time, perhaps your interests have also shifted and evolved. Maybe you, too, find yourself excited about things that were barely on your radar way back when.

As we launch into a brand new decade, I find myself thinking about what I find so compelling about my adventures in art.

Here’s what I realized:

  • It keeps me noticing things – inspired by the sights around me, paying attention to light and color and design.
  • It challenges me to keep learning – stretching to master new techniques, experimenting with new materials.
  • It has opened up a whole new world of relationships – with fellow artists, collectors, gallery owners.
  • It meets my need to create beauty in my life and share it with the world.
  • It delivers deeper ways to experience the places to which we travel – visiting museums and galleries and sketching in the streets.

I don’t know what this fascination with art will bring my way in the years ahead; but I do know I appreciate its presence in my life and welcome what it has to offer.

 

Action: There are many forms of creative expression – from visual arts, music, and dance to photography, crafts, and cooking to welding, carpentry and beyond. (more…)

PAUSE – 18.11 – The Magic of Connection

November 7, 2018

Reflection: A friend and his wife did the dishes together every night. As she washed and he dried, they shared their news of the day, chatted about the kids, and sorted out plans for the days ahead.

Once they got a dishwasher and started taking turns doing dishes, they stopped talking. That simple shared habit had been their daily connection point.

A participant in a program recently told me that he and his wife tended to spend their evenings on their respective phones – physically present, but mentally absent.

They’ve made it a practice, every few days, to take an evening drive together and leave their phones behind. He says the conversation and connection in their lives goes up when they make time for shared adventures.

Last week, my husband and I picked up three coffees and took them to the viewing stands to squeeze in coffee and a visit with our very busy daughter while together we watched our grandson playing hockey.

In today’s nonstop world, it’s easy to grow distant from those we care about – occupied as we are with the minutiae of life and the lure of social media. Relationships suffer when we can’t find ways to stay in touch with those who matter in our world. And, that’s beyond unfortunate.

Research shows that strong relationships help us live longer and happier lives with fewer health problems. And by the way, it’s not the number of friends you have, or whether or not you’re in a committed relationship, but rather the QUALITY of your close relationships that makes the difference. (more…)

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