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Pause Gem #27 – Rituals Bring Values To Life

August 28, 2013

Pause Gems-wReflection & Action: ┬áRituals are powerful things. Hello/goodbye, good morning/good night kisses are an everyday occurrence in my marriage. Leave takings with our daughters – by phone or in person – are punctuated from both sides with the phrase, ‘Love ya’. Our dinner grace includes a ‘Today I am thankful for…’ comment from each person around the table

Like brushing your teeth in the morning, these actions and phrases have become second nature. That doesn’t make them meaningless. Each exchange expresses deeply held values of love and appreciation.

One of the keys for bringing our values to life is turning them into rituals. If you value your health, turning a lunchtime walk into an automatic ritual breathes life into that value. If you value family, the ritual of a weekly phone call with a parent or sister keeps the connection alive. If you value the beauty of nature, the ritual of placing fresh cut flowers on your desk at work or your table at home keeps nature in the center of your everyday life. You get the picture. (more…)