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rekindling spirit

From Ho Hum To Woohoo

April 22, 2022

‘Rekindling Spirit – Moving Through Malaise’ is the title of a seminar I’ll be delivering next week to a group of financial folks as part of their upcoming professional development event.

Every time I work with this material, I’m reminded of the wide range of options we have for getting ourselves unstuck – shifting our experience from ‘ho hum’ to ‘woohoo’.

As part of the program, participants will be invited to reflect on their past – from childhood pursuits and skills sets to bold imaginings and deferred dreams.

The idea is to take a look backwards at things we used to enjoy and interests we may have discarded along the way – to see if there is something that might add a spark of joy and excitement to our lives today.

Along this vein, yesterday I helped my octogenarian Mom hang a newly framed cross-stitch that she recently completed. It was and is an epic piece of work.

Mom first started working on this piece of handwork in the 1980’s. As life grew busy in other areas,  (more…)

Climbing Back Up When You’re Feeling Down – A Talk Reel Conversation

July 26, 2021

I so enjoyed this 45 minute conversation with Stephanie Staples and Barry Green recorded in early July as part of their Talk Reel series of engaging conversations.

We covered a few topics – but most especially the subject of malaise. We shared lots of info, insights, and plenty of laughs along the way.

So, when you next have a moment to put your feet up and enjoy a cup o’ java or a glass o’ vino, I invite you to tune in Talk Reel Episode #12 for a look and a listen.

I hope you find something that helps you traverse those moments of malaise that show up from time to time in your life.