Here is a seasonal Trio of Wishes for you and yours. May the year ahead being you love hope, joy and blessings in abundance. Thanks for being an ongoing part of the Pause community. See you in the new year.
Reflection: Do you find yourself wondering if you’ve made a difference, or struggling with some of the slights, oversights, and regrets in your past?
Earlier this year, I read a book by Zalman Schachter-Shalomi titled From Age-ing To Sage-ing. In it, he suggests that one of the challenges we face as we move through life is making peace with our past.
Although he focuses mainly on late life, I believe the opportunity to make peace with the past is always available to us, no matter what our age or stage or page of life.
It occurred to me to share these ideas with you now, because late December – after the holiday uproar settles down – can be the perfect time to reflect on the year gone by.
Three actions are at the core of this practice: harvesting, reframing and forgiving. (more…)