Some would argue that certainty is just an illusion anyway – that uncertainty is our normal state.
Still, I’m pretty certain that I’m writing this, you’re reading this, and the sun will rise tomorrow. Not everything, though, is quite so clear.
There are those whose health has taken a turn for the worse. They’re waiting for tests, a diagnosis, treatment, or recovery.
There are those whose relationships are in trouble, with teenagers challenging boundaries or partners growing apart.
There is uncertainty at work. More than one sector has taken a recent turn for the worse. Layoffs are common and restructuring is afoot.
World events (including the recent US election) have created turmoil and upset for many.
So, when the future is uncertain, other than stew, what can you do?
Action: Here are seven strategies to help you cope with the challenge of not knowing. (more…)