Pat Katz Pat Katz





PAUSE – 20.09 – How Could You Reach Out In Kindness?

September 2, 2020

Reflection: In response to last month’s Pause ezine, one of my readers reminded me (and rightly so) that all is not easy-peasy wine and roses for everyone in the midst of this pandemic. Those with frontline responsibilities, those trying to juggle working from home along with childcare, and those facing financial hardship are struggling and exhausted. I get it.

I’ve been thinking more about how we can ease the burdens of those around us by reaching out to connect with kindness and support.

Action: Here are a few actions I’ve noted and/or experienced that might spark ideas for you.

Lend a hand with the kids. Harried parents can use help – even at a distance – engaging with the youngsters so mom and dad are free to finish up a work project or start cooking dinner. I’ve been using the Caribu app to connect with my 4 and 7 year old grandsons. It allows us to see each other while reading stories, playing simple games, or co-doodling on a drawing.

Catch up on colleagues’ lives beyond work. There’s a tendency to think of workplace zoom meetings as needing to be ‘all business, all efficiency, all the time’. However, in the ‘old normal’ workplace, there would be time for informal chats about life in general. Try booking a zoom coffee break, lunch or 5:00pm wine date with a colleague with the express intent of getting caught up on each other’s lives outside of work. A bit of genuine empathy can help ease the burden.

Meet briefly outdoors in person. Face time and zoom conversations are good. But sometimes you just need to see a real (as my friend says non-digitized) face. Connecting in person at a safe distance for a conversation, a coffee, or a walk can lift the spirits of all involved. (more…)

PAUSE – 17.09 – Kindness Costs Us Nothing

May 3, 2017

Reflection: A recent conversation amongst friends led to an exchange of stories about odd behaviours. Of course, those would be odd behaviours exhibited by others, because nothing we ever do is odd at all!

The most unusual contribution to the conversation was the story of a condo neighbor who grows a bit more confused each day and exhibits some of the early signs of dementia. She has taken to propping her front door open, and positioning herself in a chair where she can see all the foot traffic in the hall.

As people come and go throughout the day, she waves and greets them like long lost friends each time they pass by. Most of us agreed that would be an annoying neighborly behavior to have to deal with every day.

However, the friend who shared the story – who lives down the hall from the woman with the open door policy – simply smiled and remarked, “Kindness costs us nothing.” (more…)

PAUSE – 15.14 – He Didn’t Have to Do That

May 6, 2015

Abstract #10 - Pausegarden Props-wReflection: It’s nine o-clock on a Saturday. (Sounds a little Billy Joel-esque, doesn’t it?) However, it’s morning – not evening – and there’s not a piano in sight.

I pull into the parking lot behind the building where I’ll be attending a meeting scheduled to run till 3:30 that afternoon.

A commissionaire is already on hand writing a parking ticket for some poor soul. As I step out of my car to feed the meter for the day, he calls across the lot asking, “Are you staying long?” “About six hours,” is my reply.

He stops writing the ticket, and crosses over to tell me that there are a couple of meters in the lot that aren’t working. If I park at one of those, I can do so all day long for free.

He suggests I get back in the car, and he’ll guide me to one of the freebies. I do, and he does.

I express my thanks. His reply, “Glad I was here to help you out!” And off he goes.

As I turn the corner from the parking lot headed for my meeting, Billy (not his real name) approaches. (more…)